Friday, October 31, 2014


This is not a paid post from Yakult. 

I just want to recommend this healthy drink as part of the daily diet for its proven health benefits beyond the basic nutrition. I had some episodes of bloated abdomen before and after taking a bottle or two of Yakult everyday especially post breakfast or lunch, it really helped a lot and now it's totally gone. It might be attributed to the fact that Yakult contains an ample amount of probiotics that greatly help with the efficient digestion.

Yakult is a fermented dairy drink that contains probiotic cultures, rather than yogurt cultures. The main difference between the two is that probiotics have been scientifically proven to have health benefits.
According to the Joint FAO/World Health Organization, "probiotics are live microorganisms which, when administered in adequate amounts, confer a health benefit on the host." They are the "friendly" bacteria that help correct imbalances in our digestive system. In fact, our digestive system is home to TRILLIONS of bacteria, including probiotics. Sufficient amount of probiotics or good bacteria makes it difficult for the bad bacteria to take over.

So for a healthier, happy tummy, make it a habit to drink a bottle or two of Yakult everyday. Get those healthy probiotics with Yakult now!



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